HEALTHY FOOD THAT TASTES GOOD FULL

Your choice of fruit (strawberries/blueberries are good).On the positive side, it is easy to make a healthier alternative at home. Gummy bears were one of my favorite snacks when I was young.Ĭhewy, cute, and a variety of colors and flavors make them an exciting choice for kids. That way, it’ll be much healthier-and tastier-than the heavily processed store varieties. Not all children enjoy the taste of plain yogurt, so add some vanilla flavor and a few berries to add some flavor.

HEALTHY FOOD THAT TASTES GOOD FULL

That said, be careful when you’re choosing because most yogurt in stores is full of added sugar and various additives. Yogurt-in its original state-is one of the healthiest snacks for children.

However, there’s no need to follow this exactly – just use whichever fruits your children like (or whatever you have at home).įruit is nature’s candy, and the various sweet flavors of fruit kebabs are a much better option for children than lollipops. In the example above, we can see blueberries, kiwi, pineapple, orange, grapefruit, and a raspberry. With children, the visual appeal of food is a big drawing point, and these fruit kebabs certainly don’t disappoint. Use the menu below to see snacks for specific situations (like for school children or office workers), or just keep reading to see them all.

This article takes a look at 99 healthy snacks across nine different categories, so there is something for everyone. In this situation, we often make the wrong choice and opt for highly-processed food products.įollowing on from our post on the most nutritious foods, it is time to take a look at snacks. However, sometimes we feel the urge to eat food away from meal times. Nutritious meals are always better than snacking.

Healthy food that tastes good